{"id":1921,"date":"2022-12-14T22:05:00","date_gmt":"2022-12-14T19:05:00","guid":{"rendered":"https:\/\/www.alazcanbolat.com\/?p=1921"},"modified":"2026-03-21T01:47:37","modified_gmt":"2026-03-20T22:47:37","slug":"iste-iyi-olma-hali","status":"publish","type":"post","link":"https:\/\/www.alazcanbolat.com\/en\/iste-iyi-olma-hali\/","title":{"rendered":"\u0130\u015fte \u0130yi Olma Hali"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1921\" class=\"elementor elementor-1921\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a76e0ef e-flex e-con-boxed e-con e-parent\" data-id=\"a76e0ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7bcb50 elementor-widget elementor-widget-text-editor\" data-id=\"c7bcb50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bu haftaki yaz\u0131ma son zamanlarda sosyal medyalar\u0131n\u0131zda s\u0131kl\u0131kla g\u00f6rd\u00fc\u011f\u00fcn\u00fcz bir dizi ile ba\u015flamak istiyorum: Zeytin A\u011fac\u0131. Netflix&#8217;te \u015fu an olduk\u00e7a pop\u00fcler olan, \u00fczerine incelemeler yap\u0131lan ve biz pikologlar\u0131n aman (!) diye kar\u015f\u0131s\u0131nda durdu\u011fu 8 b\u00f6l\u00fcml\u00fck tatl\u0131 bir dizi. \u0130zlemeyenler i\u00e7in mini bir spoi vereyim; dizide baz\u0131 olaylar e\u015fli\u011finde bug\u00fcn ya\u015fad\u0131\u011f\u0131m\u0131z bir\u00e7ok s\u0131k\u0131nt\u0131n\u0131n, sorunun, fobinin ge\u00e7mi\u015fteki k\u00f6kenlerimize dayand\u0131\u011f\u0131 \u00fczerine mesajlar verilmeye \u00e7al\u0131\u015f\u0131l\u0131yor. (Dizide kullan\u0131lan y\u00f6ntemlerin kurgusal ve ger\u00e7ekd\u0131\u015f\u0131 olmad\u0131\u011f\u0131na dikkat edelim.) Ancak mesaj\u0131n derinli\u011fine bakt\u0131\u011f\u0131m\u0131zda; nas\u0131l ki ka\u015f\u0131m\u0131z\u0131, g\u00f6z\u00fcm\u00fcz\u00fc, boyumuzu, posumuzu atalar\u0131m\u0131zdan gen aktar\u0131m\u0131 ile al\u0131yorsak\u00a0psikolojik travmalar\u0131m\u0131z\u0131 da ayn\u0131 \u015fekilde genetik yolla ge\u00e7mi\u015f nesillerimizden alabiliyoruz. Bu kavram\u0131n psikolojide \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z tan\u0131m\u0131 ise <em>ku\u015faklar aras\u0131 travma aktar\u0131m\u0131 <\/em>veya <em>kal\u0131tsal aile travmas\u0131<\/em>. Bunun i\u00e7in The Healing Foundation haz\u0131rlad\u0131\u011f\u0131 animasyona g\u00f6z atabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97d0d60 e-flex e-con-boxed e-con e-parent\" data-id=\"97d0d60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9848839 elementor-widget elementor-widget-video\" data-id=\"9848839\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/vlqx8EYvRbQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72a23a5 e-flex e-con-boxed e-con e-parent\" data-id=\"72a23a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a42a12d elementor-widget elementor-widget-text-editor\" data-id=\"a42a12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember3729\" class=\"ember-view reader-text-block__paragraph\">Ayn\u0131 zamanda dizide de s\u0131kl\u0131kla g\u00f6z\u00fcm\u00fcze \u00e7arpan Amerikal\u0131 Psikolog Mark Wolynn&#8217;un yazd\u0131\u011f\u0131 &#8220;Seninle Ba\u015flamad\u0131&#8221; kitab\u0131 da bu tan\u0131m\u0131 anlamam\u0131z i\u00e7in iyi bir referans.<\/p><blockquote id=\"ember3730\" class=\"ember-view reader-text-block__blockquote\">\u201cGe\u00e7mi\u015f, hi\u00e7bir zaman unutulmu\u015f de\u011fildir. Ge\u00e7mi\u015f, ge\u00e7mi\u015f bile de\u011fildir.&#8221; Bir Rahibeye A\u011f\u0131t, William Faulkner<\/blockquote><p id=\"ember3732\" class=\"ember-view reader-text-block__paragraph\">Yani demem o ki; bizler d\u00fcnyaya s\u0131rt\u0131m\u0131zda, kalbimizde, akl\u0131m\u0131zda bir y\u00fck ile geliyoruz. Devam ettirmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z ya\u015fam\u0131m\u0131z bu y\u00fck\u00fcn \u00fczerine y\u00fck bindirmemeli. Att\u0131\u011f\u0131m\u0131z her ad\u0131mda, par\u00e7as\u0131 oldu\u011fumuz her ortamda bu y\u00fcke y\u00fck bindirmek yerine sunulacak f\u0131rsatlar ile sa\u011fl\u0131\u011f\u0131m\u0131z ve refah\u0131m\u0131z daha iyiye gitmeli.<\/p><p id=\"ember3733\" class=\"ember-view reader-text-block__paragraph\">\u015eimdi t\u00fcm bu bilgilerden yola \u00e7\u0131karak ge\u00e7mi\u015f yaz\u0131lar\u0131mda s\u0131kl\u0131kla s\u00f6z etti\u011fim bir konuya gelece\u011fim: \u0130\u015f hayat\u0131m\u0131z her ne kadar ya\u015fam\u0131m\u0131z\u0131 idame ettirmek i\u00e7in gerekli g\u00fcc\u00fcn sarf edilmesi olarak g\u00f6r\u00fcnse de alt\u0131nda bir\u00e7ok dinamik bar\u0131nd\u0131yor. Ve elbette elimizde g\u00fcny\u00fcz\u00fc gibi duran bir ger\u00e7ek ise i\u015f hayat\u0131m\u0131z\u0131n asl\u0131nda belirli bir ya\u015ftan sonra zaman\u0131m\u0131z\u0131 ve enerjimizi en \u00e7ok aktard\u0131\u011f\u0131m\u0131z yer olmas\u0131. Yani pastan\u0131n b\u00fcy\u00fck dilimi. Bir yeti\u015fkinin g\u00fcnl\u00fck saat dilimi da\u011f\u0131l\u0131m\u0131na bakt\u0131\u011f\u0131m\u0131zda da bu s\u00f6yledi\u011fimi \u00e7ok daha iyi anlayacaks\u0131n\u0131z.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2517f87 e-flex e-con-boxed e-con e-parent\" data-id=\"2517f87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1d5bf elementor-widget elementor-widget-image\" data-id=\"6d1d5bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-egitimleri-1024x576.webp\" class=\"attachment-large size-large wp-image-1927\" alt=\"\" srcset=\"https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-egitimleri-1024x576.webp 1024w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-egitimleri-300x169.webp 300w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-egitimleri-768x432.webp 768w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-egitimleri-1536x864.webp 1536w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-egitimleri.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-025e893 e-flex e-con-boxed e-con e-parent\" data-id=\"025e893\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a26a8a elementor-widget elementor-widget-text-editor\" data-id=\"4a26a8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember3735\" class=\"ember-view reader-text-block__paragraph\">24 saatimizi bir yeti\u015fkin olarak a\u015fa\u011f\u0131 yukar\u0131 \u00fcstteki da\u011f\u0131l\u0131mlarda harc\u0131yoruz. Kendimize\/sevdiklerimize kalan s\u00fcre 6 saat. Bu zaman aral\u0131klar\u0131n\u0131 kendi i\u00e7inde par\u00e7alara b\u00f6ld\u00fc\u011f\u00fcm\u00fczde \u00e7o\u011fu zaman i\u015f arkada\u015f\u0131m\u0131z\u0131 e\u015fimizden, ailemizden ve hatta kendimizden daha \u00e7ok g\u00f6rd\u00fc\u011f\u00fcm\u00fcz bir zaman aral\u0131\u011f\u0131 demektir. Bununla birlikte i\u015fte harcanan 8 saatin geri kalan 16 saate yans\u0131mas\u0131 da g\u00f6z ard\u0131 edilmemelidir.<\/p><p id=\"ember3736\" class=\"ember-view reader-text-block__paragraph\">Haliyle \u015firketlerde, insan ve insana dair her dinami\u011fin ayr\u0131cal\u0131kl\u0131 ve \u00f6ncelikli olarak ele al\u0131nmak istenmesi ve art\u0131k \u015firketlerin buna dair b\u00fcy\u00fck bir yat\u0131r\u0131m pay\u0131 ay\u0131rmak zorunda olmas\u0131 bizler i\u00e7in \u015fa\u015f\u0131rt\u0131c\u0131 olmamal\u0131. \u00c7\u00fcnk\u00fc t\u00fcm bunlar insan olmam\u0131z\u0131n en do\u011fal hakk\u0131: Sa\u011fl\u0131k sigortam\u0131z, hayatm\u0131z\u0131 idame ettiren iyi bir maa\u015f, sa\u011fl\u0131kl\u0131, g\u00fcvenli ve refah \u00e7al\u0131\u015fma ortamlar\u0131, sosyal aktiviteler ve \u00e7ok daha fazlas\u0131.. Aynen az \u00f6nce bahsetti\u011fim d\u00fcnyaya geldi\u011fimiz y\u00fcke y\u00fck bindirmeden, yapt\u0131\u011f\u0131m\u0131z i\u015fte kendimizi daha iyi hissederek ilerleyen bir i\u015f d\u00f6ng\u00fcs\u00fc.<\/p><p id=\"ember3737\" class=\"ember-view reader-text-block__paragraph\">Tabi bir ba\u015fka g\u00fcny\u00fcz\u00fc ger\u00e7ek ise Mart 2020 &#8211; Pandemi ile tan\u0131\u015fmam\u0131z; artan sa\u011fl\u0131k kayg\u0131lar\u0131, eve kapanmalar, h\u0131zla dijitalle\u015fme ve aksi gibi &#8220;zaten evdesiniz&#8221; ile artan i\u015f y\u00fck\u00fc..<\/p><p class=\"ember-view reader-text-block__paragraph\">\u0130\u015fte bug\u00fcn asl\u0131nda en temelde ele almak istedi\u011fim konu; <strong>well-being<\/strong> kelime anlam\u0131 olarak esenlik, zindelik olarak \u00e7evrilse de <em>b\u00fct\u00fcnsel<\/em> olarak <strong>iyi olma hali. <\/strong>\u00d6zetle, y\u00fck\u00fcm\u00fcze y\u00fck bindirmeden, bizi her g\u00fcn daha iyiye g\u00f6t\u00fcrmeyi hedefleyen bir tan\u0131m. Ve pek tabi ki, pastan\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc i\u015f hayat\u0131m\u0131z\u0131n, bu y\u00fck\u00fc hafifletmedeki pay\u0131; <em><strong>\u00e7al\u0131\u015fan\u0131n iyi olma hali.<\/strong><\/em><\/p><p id=\"ember3739\" class=\"ember-view reader-text-block__paragraph\">Pandemi sonras\u0131 \u015firketlerin b\u00fcy\u00fck bir \u00e7o\u011funlu\u011fun uzaktan \u00e7al\u0131\u015fma modeline ge\u00e7mesi ile i\u015f ve ya\u015fam aras\u0131ndaki \u00e7izginin ne kadar bulan\u0131kla\u015ft\u0131\u011f\u0131n\u0131 g\u00f6rebiliyoruz, haliyle \u201c\u00e7al\u0131\u015fan\u0131n iyi olma aray\u0131\u015f\u0131\u201d giderek bir ihtiyaca d\u00f6n\u00fc\u015f\u00fcyor. <a class=\"gaFOIOFxLtpezAbmrKkjnanPJApgbssrIwIoRU\" tabindex=\"0\" href=\"https:\/\/futureworkplace.com\/ebooks\/2021-hr-sentiment-survey\/\" target=\"_self\" data-test-app-aware-link=\"\">Future Workplace 2021 \u0130K Duyarl\u0131l\u0131\u011f\u0131 Anketi<\/a>, k\u0131demli \u0130K liderlerinin %68&#8217;inin (%40&#8217;\u0131 CHRO) \u00e7al\u0131\u015fanlar\u0131n\u0131n iyi olma halini ve ruh sa\u011fl\u0131\u011f\u0131n\u0131 birinci \u00f6ncelik olarak de\u011ferlendirdi\u011fini ortaya koydu.<\/p><p class=\"ember-view reader-text-block__paragraph\"><em>Kurumsal refah pazar\u0131n\u0131n \u015fu anda ABD&#8217;de 20.4 Milyar $ oldu\u011fu ve 2026 y\u0131l\u0131na kadar 87,4 Milyar $&#8217;a \u00e7\u0131kaca\u011f\u0131 tahmin edildi\u011finden, bunun \u0130K liderleri i\u00e7in bir \u00f6ncelik olmas\u0131 bizler i\u00e7in hi\u00e7 de \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fil.* <\/em>Raporun derinliklerine bakt\u0131\u011f\u0131m\u0131zda; 2020&#8217;de hen\u00fcz bu konunun ad\u0131 bile konulamazken 2021 sonu\u00e7lar\u0131nda Top 5 \u00d6ncelik i\u00e7erisinde ilk s\u0131rada yer al\u0131yor. Bu \u00e7\u0131kt\u0131lar\u0131 destekleyen bir ba\u015fka ara\u015ft\u0131rma ise; 2020 Amerikan Psikoloji Derne\u011fi (APA) taraf\u0131ndan 3.409 \u00e7al\u0131\u015fan ile yap\u0131lan ankette; \u00e7al\u0131\u015fanlar\u0131n %78&#8217;inin d\u00fczenli olarak stresli hissetti\u011fini ve %20&#8217;sinin zihinsel sa\u011fl\u0131klar\u0131n\u0131n \u00f6nceki y\u0131ldan bu yana k\u00f6t\u00fcle\u015fti\u011fini belirtmesi \u00fczerine. Di\u011fer taraftan, Lyra Health raporuna g\u00f6re i\u015f arayanlar\u0131n da %71&#8217;i \u00e7al\u0131\u015fmak istedi\u011fi \u015firketlerin well-beingleri i\u00e7in yan haklar sunmas\u0131n\u0131 bekliyor.<\/p><h2 id=\"ember3739\" class=\"ember-view reader-text-block__paragraph\">\u015eirketlerde Well-Being \u00c7al\u0131\u015fmalar\u0131 Nas\u0131l Uygulanmal\u0131?<\/h2><p id=\"ember3740\" class=\"ember-view reader-text-block__paragraph\">Bu noktada iki taraf\u0131n beklentilerini kar\u015f\u0131lamak ve mutlu \u00e7al\u0131\u015fanlara sahip olmak isteyen \u015firketler, wellbeing \u00e7al\u0131\u015fmalar\u0131na her ge\u00e7en g\u00fcn daha \u00e7ok a\u011f\u0131rl\u0131k veriyor.<\/p><p id=\"ember3741\" class=\"ember-view reader-text-block__paragraph\">2021 Temmuz ay\u0131nda \u00e7al\u0131\u015ft\u0131\u011f\u0131m \u015firkette Wokplace Concellor olarak terfi alm\u0131\u015ft\u0131m. Temelde yapt\u0131\u011f\u0131m i\u015f birebir ayn\u0131yd\u0131. \u0130\u00e7erik moderat\u00f6rleri \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z bir sosyal medya kanal\u0131nda gelen filtresiz i\u00e7eriklere 8 saat sadece bilgisayar ba\u015f\u0131ndan maruz kal\u0131yor, hem fiziksel hem de ruh sa\u011fl\u0131\u011f\u0131n\u0131 olduk\u00e7a tetikleyen \u00e7al\u0131\u015fma \u015fartlar\u0131nda yer al\u0131yorlard\u0131. Bizler de \u00e7al\u0131\u015fan\u0131n iyi olma halini destekleyecek aktiviteler tasarl\u0131yor, herhangi bir olas\u0131 tetiklenme durumunda psikolojik ilk yard\u0131m sa\u011flamak amac\u0131 ile \u015firket i\u00e7erisinde konumland\u0131r\u0131l\u0131yorduk. Ancak \u00e7al\u0131\u015fan\u0131n well-beingi ona sadece &#8220;yoga seans\u0131&#8221; veya &#8220;\u00e7ay aras\u0131&#8221; vermekten ibaret de\u011fil.<\/p><h2 id=\"ember3741\" class=\"ember-view reader-text-block__paragraph\">Sa\u011fl\u0131kl\u0131 \u0130\u015f Yerleri: D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc Modeli<\/h2><p id=\"ember3742\" class=\"ember-view reader-text-block__paragraph\">D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (WHO) tan\u0131m\u0131na g\u00f6re, \u00e7al\u0131\u015fanlar\u0131n ve y\u00f6neticilerin sa\u011fl\u0131k, g\u00fcvenlik ve iyi olma halini korumak ve geli\u015ftirmek i\u00e7in s\u00fcrekli bir iyile\u015ftirme s\u00fcreci olu\u015fturmak i\u00e7in i\u015fbirli\u011fi kuran \u015firketler<strong> sa\u011fl\u0131kl\u0131 i\u015f yeri <\/strong>olarak adland\u0131r\u0131l\u0131yor. Bu tan\u0131m\u0131n alt a\u00e7\u0131l\u0131mlar\u0131nda ise<\/p><ul><li>Fiziksel \u00e7al\u0131\u015fma ortam\u0131ndaki sa\u011fl\u0131k ve g\u00fcvenlik endi\u015feleri,<\/li><li>\u0130\u015fin organizasyonu ve i\u015fyeri k\u00fclt\u00fcr\u00fc dahil olmak \u00fczere psikososyal \u00e7al\u0131\u015fma ortam\u0131ndaki sa\u011fl\u0131k, g\u00fcvenlik ve iyi olma hali endi\u015feleri,<\/li><li>\u0130\u015f yerinde ki\u015fisel sa\u011fl\u0131k kaynaklar\u0131<\/li><li>\u00c7al\u0131\u015fanlar\u0131n, ailelerinin ve toplumun di\u011fer \u00fcyelerinin sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirmek i\u00e7in toplulu\u011fa kat\u0131lma yollar\u0131 gibi bir\u00e7ok ihtiya\u00e7 yer al\u0131yor.<\/li><\/ul><p id=\"ember3744\" class=\"ember-view reader-text-block__paragraph\">Bu tan\u0131ma dayanarak, sa\u011fl\u0131kl\u0131 ve \u00e7al\u0131\u015fan\u0131n\u0131 d\u00fc\u015f\u00fcnen \u015firketler a\u015fa\u011f\u0131daki d\u00f6rt etki alan\u0131nda kendilerini geli\u015ftirilebilir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1222268 e-flex e-con-boxed e-con e-parent\" data-id=\"1222268\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e78769b elementor-widget elementor-widget-image\" data-id=\"e78769b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Dunya-Saglik-Orgutu-_WHO_-Saglikli-Is-Yeri-1024x576.webp\" class=\"attachment-large size-large wp-image-1926\" alt=\"\" srcset=\"https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Dunya-Saglik-Orgutu-_WHO_-Saglikli-Is-Yeri-1024x576.webp 1024w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Dunya-Saglik-Orgutu-_WHO_-Saglikli-Is-Yeri-300x169.webp 300w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Dunya-Saglik-Orgutu-_WHO_-Saglikli-Is-Yeri-768x432.webp 768w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Dunya-Saglik-Orgutu-_WHO_-Saglikli-Is-Yeri-1536x864.webp 1536w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Dunya-Saglik-Orgutu-_WHO_-Saglikli-Is-Yeri.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5662c9e e-flex e-con-boxed e-con e-parent\" data-id=\"5662c9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87abc93 elementor-widget elementor-widget-text-editor\" data-id=\"87abc93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u015eirketler \u00e7al\u0131\u015fanlar\u0131na t\u00fcm alanlarda f\u0131rsatlar sa\u011flamaya \u00e7al\u0131\u015f\u0131rken bunlar\u0131 belirli ama\u00e7lar do\u011frultusunda yapmal\u0131. Yukar\u0131daki model D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc taraf\u0131ndan geli\u015ftirilmi\u015f <em><strong>Healthy Workplace Framework and Model<\/strong> (Burton, 2010),<\/em> modelde belirtti\u011fi \u00fczere sa\u011fl\u0131kl\u0131 bir i\u015f yeri \u015funlar\u0131 ama\u00e7lar:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed3f584 e-flex e-con-boxed e-con e-parent\" data-id=\"ed3f584\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd6d47 elementor-widget elementor-widget-image\" data-id=\"5dd6d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-1024x576.webp\" class=\"attachment-large size-large wp-image-1928\" alt=\"\" srcset=\"https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-1024x576.webp 1024w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-300x169.webp 300w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-768x432.webp 768w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing-1536x864.webp 1536w, https:\/\/www.alazcanbolat.com\/wp-content\/uploads\/2025\/08\/Iste-iyi-olma-wellbeing.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49ebe7a e-flex e-con-boxed e-con e-parent\" data-id=\"49ebe7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ceb069 elementor-widget elementor-widget-text-editor\" data-id=\"5ceb069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember3749\" class=\"ember-view reader-text-block__paragraph\">Tabi t\u00fcm bu ama\u00e7lar\u0131 \u015firketin i\u015fleyi\u015fine nas\u0131l entegre edebiliriz derseniz; y\u00fczlerce iyi uygulama sayabilirim. Ancak bu uygulamalara ben de\u011fil \u00e7al\u0131\u015fan\u0131n\u0131z karar vermeli. \u00c7al\u0131\u015fan\u0131n kendi ihtiyac\u0131 her ne ise ihtiya\u00e7lar\u0131 do\u011frultusunda \u015firket i\u00e7erisinde wellbeingi desteklenmeli ve buna y\u00f6nelik uygulamalar geli\u015ftirilmeli. Son 5 y\u0131lda insan kaynaklar\u0131 alan\u0131n\u0131n d\u00f6n\u00fc\u015f\u00fcm\u00fc ve \u00f6zellikle bu alana psikoloji mezunlar\u0131n\u0131n istihdam\u0131n\u0131n artmas\u0131 g\u00fczel ba\u015flang\u0131\u00e7lar olarak g\u00f6r\u00fcn\u00fcyor.\u00a0<\/p><h2 id=\"ember3750\" class=\"ember-view reader-text-block__paragraph\"><strong>Kaynak\u00e7a<\/strong><\/h2><ul><li>Burton J. <em>WHO Healthy Workplace Framework and Model: Background and Supporting Literature and Practices.<\/em> 2010<\/li><li>Debbie L. Stoewen, Wellness at work: Building healthy workplaces<\/li><li>Future Workplace 2021 HR Sentiment Survey: <em>Five Strategic Priorities For The Hybrid Workplace <\/em><\/li><li>Healthy workplaces: A model for action. World Health Organization<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bu haftaki yaz\u0131ma son zamanlarda sosyal medyalar\u0131n\u0131zda s\u0131kl\u0131kla g\u00f6rd\u00fc\u011f\u00fcn\u00fcz bir dizi ile ba\u015flamak istiyorum: Zeytin A\u011fac\u0131. Netflix&#8217;te \u015fu an olduk\u00e7a pop\u00fcler olan, \u00fczerine incelemeler yap\u0131lan ve biz pikologlar\u0131n aman (!) diye kar\u015f\u0131s\u0131nda durdu\u011fu 8 b\u00f6l\u00fcml\u00fck tatl\u0131 bir dizi. \u0130zlemeyenler i\u00e7in mini bir spoi vereyim; dizide baz\u0131 olaylar e\u015fli\u011finde bug\u00fcn ya\u015fad\u0131\u011f\u0131m\u0131z bir\u00e7ok s\u0131k\u0131nt\u0131n\u0131n, sorunun, fobinin ge\u00e7mi\u015fteki&#8230;<\/p>\n<p><a class=\"read-more\" href=\"https:\/\/www.alazcanbolat.com\/en\/iste-iyi-olma-hali\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[1],"tags":[77,96,89,95],"class_list":["post-1921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pc","tag-peopleandculturecorner","tag-isteiyiolma","tag-kurumkulturu","tag-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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